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Mindfulness for Moms

January 10, 2019 @ 1:30 PM - 2:30 PM
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Mindfulness for Moms

EarlyON Centre 3 Weeks: Thursday January 10, 17 and 24
1:30pm to 2:30pm
Moms rarely take time for themselves to relax. Learn the basics of Mindfulness and how to incorporate it into your daily life to reduce stress and be “present” in the moment.
Lead by an Occupational Therapist in the EarlyON Centre, Seaway Mall
(limited childcare available)
Brought to you by:
Welland McMaster Family Health Team

Please register by calling 289-820-4999


Date: January 10, 2019
Time: 1:30 PM - 2:30 PM


Venue Name: Seaway Mall